TMJ Solutions

Discover the best ways to manage your TMJ symptoms.

If Dr. Hana Chatila, your Dorval, QC dentist, has told you that you suffer from TMJ, here are some ways that you can care for your condition to lessen and jaw pain and stiffness you may experience.


While over-the-counter pain medications are typically strong enough to eliminate TMJ-related pain, your Dorval, QC dentist can also prescribe a stronger painkiller for those suffering from more severe bouts of TMJ symptoms. However, these aren’t the only medications you can use. Talk to your dentist about your options.


There are some stretching and strengthening exercises that can help your jaw muscles and reduce your symptoms. Talk to your Dorval dentist about the different jaw exercises you can do to eliminate your TMJ problems.
Furthermore, your dentist may also advise you to use a bite guard, sometimes referred to as an oral splint. These oral appliances are placed over the teeth to protect teeth from the constant wear and tear caused by teeth grinding. Bite guards can be particularly helpful for those who grind their teeth during the night.


While this isn’t the most common treatment option, it can sometimes be the only way to help those with severe symptoms that aren’t experiencing relief from other treatment options. Surgery can also be beneficial if TMJ is caused by a problem with the actual jaw joint. However, this is considered a last resort option for anyone seeking TMJ treatment.

If you are interested in finding out more about bite guards or other treatments for TMJ, then it’s time to schedule an appointment with your Dorval, QC dentist, Dr. Hana Chatila, DDS at Clinique Dentaire Dorval.

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